I hope you all had a wonderful holiday season. However, after all this indulgence in food, sweets and drinks we are ready for a little detox. In Touch for Health we have our Neurolymphatics – the lymph acts as a drainage system. We firmly massage the points in one direction towards the neck cleansing the body from toxins, as well as supplying hormones, proteins and fats to all cells. We always drink lots of water!